Paid-members only Grade 8 PE Units Unit Plan 11 (Grade 8 PE): Health, Wellness & Decision-Making Grade 8 PE wellness unit on sleep, hydration, nutrition, screen time, and activity habits to improve health, performance, and decision-making.
Paid-members only Grade 8 PE Units Unit Plan 10 (Grade 8 PE): Floor Hockey — Offensive & Defensive Systems Grade 8 PE floor hockey unit on triangle and diamond offense, zone or man defense, passing lanes, safe stick play, and quick transitions.
Paid-members only Grade 8 PE Units Unit Plan 9 (Grade 8 PE): Yoga Flow & Stress Management Grade 8 PE yoga unit on balance, breath control, stress management, and sleep awareness through guided flows that support wellness and focus.
Paid-members only Grade 8 PE Units Unit Plan 8 (Grade 8 PE): Basketball — Offense, Defense & Set Plays Grade 8 PE basketball unit on set plays, screens, cuts, help defense, rotations, and box-outs in tactical 4v4 and 5v5 games.
Paid-members only Grade 8 PE Units Unit Plan 7 (Grade 8 PE): Fitness Circuits & Training Intensity Grade 8 PE fitness unit using circuits, MVPA, heart rate, and RPE to build cardio, strength, and smart workload adjustments.
Paid-members only Grade 8 PE Units Unit Plan 6 (Grade 8 PE): Volleyball — Systems & Transition Grade 8 PE volleyball unit on serving, first passes, 4-2 systems, base positions, transitions, and team communication in 4v4/5v5 play.
Paid-members only Grade 8 PE Units Unit Plan 5 (Grade 8 PE): Cooperative Strategy Missions Grade 8 PE unit on cooperative mission challenges that build leadership, emotional regulation, teamwork, self-management, and personal goal setting.
Paid-members only Grade 8 PE Units Unit Plan 4 (Grade 8 PE): Flag Football — Advanced Plays & Defensive Schemes Grade 8 PE flag football unit on offensive play design, route adjustments, man vs zone coverage, and leadership in competitive 5v5 games.
Paid-members only Grade 8 PE Units Unit Plan 3 (Grade 8 PE): Agility, Cuts & Game-Speed Movement Grade 8 PE agility unit focused on sharp cuts, tempo changes, and feints in evasion and small invasion games to build game awareness, balance, and sustained physical activity.
Paid-members only Grade 8 PE Units Unit Plan 2 (Grade 8 PE): Soccer — Possession, Pressing & Finishing Grade 8 PE soccer unit developing spacing, give-and-go passing, switching fields, and pressing defense through 3-player drills and tactical 5v5 games.
Grade 8 PE Units Unit Plan 1 (Grade 8 PE): Routines, HS-Ready Expectations & Leadership Grade 8 PE unit introducing leadership roles, safe routines, and teamwork as students practice warm-ups, small-sided games, and self-management skills.