Grade 7 PE Units

Discover Grade 7 PE unit plans with standards-aligned lessons that build movement skills, teamwork, fitness knowledge, and lifelong physical activity habits.

Grade 7 PE Units

Unit Plan 36 (Grade 7 PE): Activity Festival & Lifelong Movement Reflection

Grade 7 Activity Festival unit celebrates growth, builds self-reflection, and helps students identify lifelong movement options for health and well-being.

Paid-members only

Grade 7 PE Units

Unit Plan 35 (Grade 7 PE): Obstacle Courses & Adventure Challenges

Grade 7 obstacle course unit builds agility, balance, skill integration under fatigue, perseverance, and positive peer support.

Paid-members only

Grade 7 PE Units

Unit Plan 34 (Grade 7 PE): Officiating & Peer Coaching Clinic

Grade 7 officiating and peer coaching unit builds fair rule enforcement, constructive feedback, emotional control, and responsible game leadership.

Paid-members only

Grade 7 PE Units

Unit Plan 33 (Grade 7 PE): 3v3 Tournament — Student Choice Sport

Grade 7 3v3 tournament unit builds advanced tactics, stress management, fair self-officiating, and student-led event organization in competitive play.

Paid-members only

Grade 7 PE Units

Unit Plan 32 (Grade 7 PE): Walking/Running Club & Weekly Activity Plans

Grade 7 walking and running unit builds pacing skills, sustained MVPA, effort monitoring, and realistic weekly activity plans for lifelong fitness.

Paid-members only

Grade 7 PE Units

Unit Plan 31 (Grade 7 PE): Frisbee Golf & Outdoor Recreation

Grade 7 Frisbee Golf unit builds disc control, angle and distance strategy, course etiquette, and lifelong outdoor recreation planning.

Paid-members only

Grade 7 PE Units

Unit Plan 30 (Grade 7 PE): Conflict Resolution & Self-Officiated Games

Grade 7 self-officiated games unit builds respectful communication, fair conflict resolution, leadership, and responsible game management in competitive play.

Paid-members only

Grade 7 PE Units

Unit Plan 29 (Grade 7 PE): Net/Wall Playground Games (Four-Square & Wall Ball)

Grade 7 Four-Square and Wall Ball unit builds striking control, anticipation, fair self-officiating, and wellness through active playground games.

Paid-members only

Grade 7 PE Units

Unit Plan 28 (Grade 7 PE): Large-Group Strategy Games

Grade 7 large-group strategy games build tactics, leadership, sportsmanship, fair officiating, and emotional control in competitive play.

Paid-members only

Grade 7 PE Units

Unit Plan 27 (Grade 7 PE): Multi-Target, Castle & Strategy Games

Grade 7 Castle Ball and Pin Knockdown unit builds throwing accuracy, force and angle control, target strategy, and coordinated offensive and defensive team tactics.

Paid-members only

Grade 7 PE Units

Unit Plan 26 (Grade 7 PE): Track & Field — Technique & Meet Simulation

Grade 7 Track & Field mini-meet builds sprint, distance, jump, and throw technique while teaching pacing, safety, and responsible officiating skills.

Paid-members only

Grade 7 PE Units

Unit Plan 25 (Grade 7 PE): Rugby-Style Flag Games — Phases & Support

Grade 7 rugby-style flag unit builds support angles, backward passing, phase play, and organized defensive line strategies in 5v5 modified games.

Paid-members only

Grade 7 PE Units

Unit Plan 24 (Grade 7 PE): Fitness Assessment & Plan Check-In

Grade 7 fitness assessment unit uses data to evaluate progress, reflect on effort and consistency, and revise personal fitness goals and training plans realistically.

Paid-members only

Grade 7 PE Units

Unit Plan 23 (Grade 7 PE): Lacrosse Skills & Small-Sided Games

Grade 7 modified lacrosse unit builds stick control, smart passing to cutters, strong defensive marking, and safe, organized small-sided play through invasion-game strategies.

Paid-members only

Grade 7 PE Units

Unit Plan 22 (Grade 7 PE): Cooperative Relays & Efficiency Planning

Grade 7 cooperative relay unit builds strategic planning, movement efficiency, and team leadership through role assignment, data tracking, and reflective improvement.

Paid-members only

Grade 7 PE Units

Unit Plan 21 (Grade 7 PE): Team Handball — Attacking & Defending Gaps

Grade 7 Team Handball unit builds smarter gap attacks, sharper give-and-go timing, organized defensive rotation, and quick transition in structured small-sided play.

Paid-members only

Grade 7 PE Units

Unit Plan 20 (Grade 7 PE): Yoga & Core Strength Circuits

Grade 7 Yoga & Core unit builds balance, stability, and endurance through mindful circuits while connecting breathing, posture, and stress relief to overall wellness.

Paid-members only

Grade 7 PE Units

Unit Plan 19 (Grade 7 PE): Wiffleball/Softball — Game Management & Situations

Grade 7 Wiffleball/Softball unit builds intentional striking, smarter situational decisions, defensive coordination, and student-led strategy in small-sided play.

Paid-members only

Grade 7 PE Units

Unit Plan 18 (Grade 7 PE): Badminton — Doubles, Rotation & Tactics

Grade 7 Badminton Doubles unit builds smarter shot placement, partner rotation, and tactical decision-making using rally scoring, front/back and side/side systems, and strong communication.

Paid-members only

Grade 7 PE Units

Unit Plan 17 (Grade 7 PE): Scooter Games, Core & Safety

Grade 7 scooter unit builds balance, core control, and safe movement while reinforcing procedures, peer roles, and responsible teamwork in active scooter games.

Paid-members only

Grade 7 PE Units

Unit Plan 16 (Grade 7 PE): Kickball/Matball — Advanced Situational Play

Grade 7 Kickball/Matball unit builds smarter situational decisions, strategic kick placement, force-play awareness, and team communication through advanced, strategy-based game play.

Paid-members only

Grade 7 PE Units

Unit Plan 15 (Grade 7 PE): Fitness Planning & Goal Setting

Grade 7 PE unit teaches students to apply fitness components and FITT principles to design a realistic multi-week fitness plan with safe progression and goal setting.

Paid-members only

Grade 7 PE Units

Unit Plan 14 (Grade 7 PE): Ultimate Frisbee — Tactics & Spirit of the Game

Grade 7 Ultimate Frisbee builds cutting, spacing, and throw timing while teaching self-officiating, respectful conflict resolution, and Spirit of the Game.

Paid-members only

Grade 7 PE Units

Unit Plan 13 (Grade 7 PE): Invasion Tactics without Equipment

No-equipment invasion games build cuts, feints, angles, spacing, and containment through endzone play, shadowing drills, and quick reflections.

Paid-members only

Grade 7 PE Units

Unit Plan 12 (Grade 7 PE): Tennis/Pickleball — Serve, Rally, & Shot Selection

Grade 7 PE racket sports unit builds serving control, rally consistency, and smart shot selection using force, angle, and placement in mini-court pickleball and tennis play.